1:3 Group Personal training : Personalized training for group. It can be group of 3 or max 4 (like 2 couples) we usually push same fitness, same goal oriented people in same group which helps motivate each other for workouts. Classes combine - joint mobility, Kettlebells, Wall balls, strength training routine, TRX suspension training, Sled training. Class finish with good stretch routine. Take up couple or single trial to know more.